Jiu-Jitsu

Jiu-jitsu is known as the “game of human chess”, the keynote of this game is to control and overcome greater size, strength, and aggression with minimal effort by utilizing superior leverage, grip, and position upon your opponent. Now you can learn all about this gentle art of submissions and ground control with our one and only brown-belt coach Islam Nader. Our program features a strength and endurance building warm-up, followed by demonstration and practice of techniques. If you’re a beginner, intermediate or advanced you’ll surely benefit from both our Gi and NoGi classes.